Understanding Physical Therapy

Physical therapy is a specialized form of healthcare focused on improving mobility, reducing pain, and enhancing overall physical function through targeted exercises and treatments. It is commonly used for rehabilitation after injuries, surgeries, or chronic conditions affecting movement. During your initial evaluation, a licensed physical therapist will assess your specific needs, develop a personalized treatment plan, and guide you through exercises designed to strengthen muscles, improve flexibility, and restore range of motion. Beyond physical rehabilitation, therapy often incorporates modalities such as heat, cold, ultrasound, or electrical stimulation to alleviate pain and facilitate healing.